Showing posts with label leg-squashing. Show all posts
Showing posts with label leg-squashing. Show all posts

Thursday, January 22, 2009

A Hopping Good Time

You observant folks may have noticed that the mileage on my mileage calculator has been stuck at zero for a week. Yep, it's the truth. After my not-so-great run last Saturday, I took it easy last week in hopes of calming my aching knee. I also inadvertently missed our TEAM run on Saturday due to a dear friend's mid-morning baby shower.

I traded my run this past Monday for an hour of Pilates. The deep stretch felt wonderful, and three days later my abs are still sore. Tuesday night I finally laced up my running shoes for our optional TEAM run. We met in our usual spot and did about a mile warm up to the base of a nearby hill. Our Coach placed a glove on the sidewalk about 40 feet out. Our mission? Bound or hop to the glove, jog back, then run up the hill and back, then repeat ... and repeat ... and repeat ... and repeat ...

It didn't take long before my legs began to feel like mashed potatoes. Bounds turned to bunny hops as my right knee creaked and popped. Under the soft glow of the street lamps, I silently cursed my legs for not being stronger, my lungs for not filling faster. I was at the back of the pack when a fellow TEAM member shouted a sympathetic "Good job!" as she ran past me smiling, ponytail bobbing with each graceful step.

I tasted the tears before I felt them on my cheeks. Oh my God, seriously? I didn't feel like I was crying, yet there they were. I guess it was my body's way of pushing through the frustration. Luckily, it was dark outside. Come on, in twenty minutes you can drink away your pain ... just go! And I made it. Somehow, my knee held up long enough to make it to Delaney's. Sadly, I was in no mood for anything except water, though I did try to consume an order of cheese fries the size of my face.


I made it home before the pain in my knee really kicked in, along with a side cramp that had me curled up on the couch. I stopped whining, though, after watching The Biggest Loser. It's not that I'm not having a great time or that I feel like I completely suck. In fact, I'm putting in better runs and more miles than I have ever done. I just wish I was better. Wish I was faster. Wish I could keep up with the seasoned runners. I think I'm the only "rookie" on our team doing the full marathon, and I'm definitely the only tortoise. What's that saying? Slow and steady ... is the last to finish? Something like that.

I did do a quick sprint around the neighborhood yesterday when I got home from work, and was glad to not feel any pain in my knee. Perhaps it's finally coming around to this whole running thing.

Monday, January 12, 2009

Deflated

Saturday was our long TEAM run, and I am soo disappointed at how it turned out. The weather Friday had been beautiful, so when I awoke to freezing temperatures Saturday morning I was a little disgruntled. I had three layers on top –- but once I stepped outside into the howling wind, I quickly discovered it was the wrong three layers.

It was hard to tell which direction the wind was blowing, as it seemed to be forcefully blowing in whichever direction I was running. I couldn’t get warm. Two miles into the ten I was supposed to run, my right knee began to ache and pop again. It did the same thing when I ran around my neighborhood on Thursday, but it seemed to be feeling worse.

I tried to focus, tried to distract myself with my iPod, even tried talking to myself between breaths. But I kept shivering, and my knee was getting worse. As I neared the end of the first five miles, I took a left for the parking lot instead of a right to continue.

I felt a bit like a quitter. Kim, a TNT mentor and mom of our honored hero Austin, provided water and encouragement. She said to take it easy on the knee this week and try to incorporate more cross-training into my schedule to help strengthen it.

I was feeling better but still a little bummed when I got home. My thighs were wind-burned through my pants and my knee was starting to stiffen, but at least I went. Half of our team didn't even show up. I never thought I would be disappointed about only running five miles -– up until last week, that was the most I’d run in eight years.

Justin took me to Rudy’s for breakfast for some brisket and egg tacos. The cashier commented on the cold wind, and Justin told the guy that I was out running five miles in it at 6:30 in the morning. The look of horror and awe on the guy’s face was enough to make me feel that at least I had accomplished something.

I took it easy tonight with a simple weights workout. Tomorrow is our Tuesday night TEAM run ... hopefully it'll go smoother than Saturday!

Thursday, January 8, 2009

There's Hills in Texas?

Tuesday night brought another successful TEAM training session. And by successful, I mean leg-squashingly intense. It didn't help that the temperatures had dropped and the wind was howling. We did about a mile warm-up before coming upon a small but long hill. It didn't look too daunting at the time, but after sprinting up it and jogging down it several times, I was beginning to think I was in the Rocky Mountains. According to a teammates handy Garmin, we did close to four miles overall, including the jog back to our meeting spot at Marketstreet.

And, in keeping with tradition, a handful of us followed training with some liquid carb-loading at the pub next door. I think I sucked down more water than ... ugh ... carbs ... but it was nice to actually see my teammates' faces rather than the back of their heads as they pass me on the trail.

In other ramblings, I'm thinking of adding the Fort Worth Cowtown Half Marathon to my schedule. Several of my teammates are doing it, so it might be fun. And definitely good practice!
Blog Widget by LinkWithin