Showing posts with label 30 Day Shred. Show all posts
Showing posts with label 30 Day Shred. Show all posts

Tuesday, December 8, 2009

Snuggies & Four-Legged Friends

Well, I'm curled up with my warm Snuggie watching The Biggest Loser finale.  I'm rooting for Amanda to win the title and Abby to win the at-home prize.  Guess we'll just have to wait and see what happens ...


In light of the finale, I dusted off my Jillian Michaels' 30 Day Shred video over the weekend.  While it's only 20 minutes, my arms are still sore.  And, because it's short, there's no excuses why I can't fit it into my schedule.


I also re-discovered the Fit TV channel last night -- a plethora of exercise shows to keep my workouts interesting and anything but boring, especially on these rainy winter days.  I even attempted Shimmy last night, based off belly dancing.  Yeah, so my hips don't exactly move like Shakira, but it was a great ab workout without feeling like one.


I'm guessing after this finale I'll have to trade in my Snuggie for my sweats and attempt a quick workout before bed.  If this rain will ever stop, I'm thinking of turning my husky into my new running buddy.  She's been about as lazy as I have over the past few months, and I know it'll be good for the both of us.  


But I am a little nervous -- should I use a collar or harness?  Does she need a warm up?  I'm pretty sure she's in better shape than I am, but still want to start her right.  Any other tips to running with dogs??

Wednesday, September 9, 2009

Things That Go Bump

Hope every one had a great Labor Day weekend!  Just a quick note that I've *moved* my crafty blog!  You can now find it at http://bellacreativekatie.blogspot.com.

In other non-news, I stayed busy this past week with pilates, the 30-Day Shred and playing catch with J ... which led to nursing a knot after catching a pop fly with my head.  Ouch would be a complete understatement!  


Surprisingly, though, no rush to the ER was necessary.  You would think I would have passed out or bled or had a really cool bruise to talk about.  But nope, just went down like a sack of concrete in the middle of the field, tears splashing down my cheeks ... yet I couldn't stop laughing.  Poor J, I think I scared a few years out of him.


One of these days I'll get him back for all of the softballs I've caught with my body and not my glove ... 

Sunday, August 30, 2009

Catching Up

Man, this past week was a doozy! Work is picking up quite a bit, and my brain is finally succumbing to the madness. Not exactly the best time to scale back on caffeine, but I'm trying pathetically hard to nix the diet sodas. Something about water being better for the body ...

I did manage to squeeze in a couple of decent workouts, though. I did pilates Monday and Wednesday -- a rude awakening first thing in the morning, as it felt like stretching a cold rubber band. But I love pilates because I can begin to feel the toning effects immediately, at least in the flab ... er, I mean ab ... area.

I ran a mile on Tuesday -- I swear the humidity took it's toll a minute into it. But my legs held up well, and I was glad to get that feeling back of wanting to go further. Besides, it just felt good to sweat a little.

We also had our first softball game Friday night. Now that was a good workout! J and I had played catch just about every night the last two weeks, so I felt fairly comfortable tucked in right field. I managed to get on base every time I batted ... despite hitting myself in the head with the bat the first go-round. Yeah, I know, how is that even possible? Not sure, but it got a good chuckle from the crowd, and solidified my point that our team name should have been "Benchwarmers". But, we ended up kicking tail, winning 12-6 despite being a player short.

And let me tell you, I was more sore yesterday than I was after my half marathon. Guess it was all the sprinting -- my legs are still shot. Which is why I think I need a little help in the toning and strength department. I picked up a copy of Jillian Michaels' 30 Day Shred today at the bookstore -- has anyone tried it? I'm a little skeptical and a little nervous about it ... that lady scares me.

But, maybe it'll be just the boost I need. That, catch, and more running should have me in pretty decent shape here shortly. And, it should be a little more entertaining than the ol' workbench that's collecting dust upstairs.
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