Fit-ness

I went to my doc and had a physical today, just to make sure everything's ticking the way it's supposed to before Big D. And, sure enough, it is. Just a reminder to everyone to make sure you're up-to-date on your Tetanus shots -- you never know what you'll step on or run into while training!

I'm gearing up for a long run in the morning, hopefully around 14 miles. It's supposed to be in the 70s tomorrow afternoon, so I'm keeping my fingers crossed that the morning will be wind-free and beautiful. And -- just maybe -- I'll be able to leave the fleece at home for a change.

Happy Friday!