Things That Go Bump

Hope every one had a great Labor Day weekend!  Just a quick note that I've *moved* my crafty blog!  You can now find it at http://bellacreativekatie.blogspot.com.

In other non-news, I stayed busy this past week with pilates, the 30-Day Shred and playing catch with J ... which led to nursing a knot after catching a pop fly with my head.  Ouch would be a complete understatement!  


Surprisingly, though, no rush to the ER was necessary.  You would think I would have passed out or bled or had a really cool bruise to talk about.  But nope, just went down like a sack of concrete in the middle of the field, tears splashing down my cheeks ... yet I couldn't stop laughing.  Poor J, I think I scared a few years out of him.


One of these days I'll get him back for all of the softballs I've caught with my body and not my glove ... 

On the Way Back Up

While yesterday was a cloudy 77 degrees, today is a rainy 37. The bipolar weather definitely has my lawn confused, and I went around the house this morning turning off fans and turning up the heat. Guess I'll be working out inside today!

I made it to our TEAM practice on Saturday, for the first time in what feels like forever. Coach was down south with several of our mentors and other runners at the Texas Independence Relay -- a 203 mile, 30+ hour relay from Austin to Houston. Talk about crazy!

Those of us who showed up practiced with the summer team. I was surprised how many runners and walkers there were. I guess our team started our fairly large in the beginning, but now it seems relatively small. All of the summer team participants had on matching TNT t-shirts and name tags, and the mentors had made breakfast snacks for everyone to munch on after they finished.

Envious? A bit. But I guess I have the luxury of training with seasoned runners, which is always nice. Anyhoo, after the raffle winner was drawn, I ran about 1.5 miles and walked another 1.5. My ankle felt great -- it was my lungs that had trouble keeping up! Ohwell. I really just wanted to test my ankle with a short distance. It felt great being back out there.

I worked out at the gym at work for a bit yesterday. I put in two miles on the treadmill, selecting the "variety" workout which switches the incline every few minutes. My ankle felt great and my lungs kept up. Hopefully I can just keep building (quickly) from here. I will say that, after training outside for soo long, I felt clumsy on the treadmill. I just wasn't sure what to do with my arms, or what to look at besides the person's behind in front of me. Definitely different than being outside, but it was nice to mix it up a bit.

Just 24 days to go! :-)

Down, But Not Out

Since my event is only a month away, I went and talked to my Coach yesterday morning about my options. He got a good laugh at the ridiculously bulky ankle brace I've been wearing. He thought maybe adding Nike swooshes to the sides would up it's cool factor -- I think it would have been neat to at least have a few color options. I just wish it fit into my shoes like the box said it would!

Anyway, we sat and talked for awhile about where to go from here. Coach is extremely doubtful that it'll be strong enough for the full marathon. I was afraid of that, but hearing those words was like a punch to the gut. I've worked soo hard over the last four months, but all I kept thinking was that if I had just worked a little bit harder or cross-trained like I was supposed to I wouldn't be in this situation at all. While everyone's gearing up for a practice run at Cowtown next weekend, I'll be sitting at home once again wishing that my cankles were up to the challenge.

But Coach is right -- assuming my ankle continues to heal, I'll be able to run the 1/2 stronger, with less risk of re-injuring or even making it worse. There's just not enough time to pick up with training for the full. Unless I switch to the summer TEAM, which is another option.

And it's an option I go back and forth about. Sure, I could switch TEAMs so I can race the full. But then I don't get to cross the finish line and celebrate with the TEAM I've been sweating with for the last four months. The TEAM that I've grown with, and have turned into a runner with.

Before I started training, I was a couch potato with the occasional urge to do something aerobic. I wasn't overweight or completely out of shape, but I had no real desire to get up early or to do anything too competitive or athletic. Especially if it was freezing cold outside. To my first run I think I wore sweat pants, an old worn pair of Nikes, two cotton t-shirts and a hoodie. No breathable fabrics, no gloves, no watch, no breakfast, no water. Running just one mile made my heart want to leap from my chest and my legs turn to butter.

But now? I enjoy going for runs. I have cool new sneaks and running gear. I would never wear straight cotton, especially on long runs, or leave the house on chilly mornings without my gloves. I eat better, drink tons of water, and just feel better after going for a jog. I get ancy just thinking about it. For me, it's still not about how fast I'm going -- I enjoy soaking up nature and listening to some tunes.

But I know I've gotten a lot faster. And Coach has noticed the improvements too -- how I've learned to push myself just a little more each time, how I now run with my shoulders back and my eyes looking ahead (rather than hunched over and staring at my feet like before).

Yesterday, it was hard for me to think about making the switch to the half -- I'm an "all or nothing" type of person. But the more I thought about it, the more I realized it's the best way to go and still finish with my TEAM. It's not about my run or how far I went, it's about the amazing experience I've had with TNT, and the thousands of dollars we've been able to raise to benefit cancer patients and their families.

I still feel a bit like I'm disappointing my donors. But, regardless of whether I cross the finish line after 13.1 miles or 26.2, I will cross it -- and the money will go to help find a cure. And, at the end of the day, isn't that what this is all about?

The Injured Runner

I'm about to settle into two hours of The Biggest Loser, but thought I would pass along a site I read about in 50/50. I know many of you are also battling injuries, so check out The Injured Runner for recovery tips and more helpful information. It's a cool site!

I didn't make it to the gym today to test my ankle, but will try the bike tomorrow. Not sure whether it's the brace or the enormous amounts of Advil, but it's starting to feel better. I did hear back from the doc yesterday and my X-rays are clear -- perhaps I'll be back to running soon!